WHY CHOOSE THERAPEUTIC MOVEMENT
In our modern world, people are spending increasing amounts of time simply sitting - at a desk, on the couch, at the table - often leading to a more sedentary lifestyle overall. However, our bodies are built to run, walk, climb, and move with dynamic variety! A static lifestyle can lead to a weaker musculoskeletal system, often contributing to chronic pain in areas like the neck and low back, also making it much easier to injure ourselves when performing everyday tasks (cleaning the house, going for a run, lifting up a baby, etc.). On top of that, movement simply becomes less enjoyable, more laborious, and takes a toll on our state of mind and overall wellness. Joseph Pilates, a pioneer in the exercise industry and the creator of the Pilates exercise system, famously said "physical fitness is the first requisite of happiness." We couldn’t agree more.
Joe’s philosophy that movement is a form of therapeutic mind-body connection is one that we’ve adopted and now bring to you.
WHO WE ARE
Peonyx is a boutique-style Pilates studio, but our mission reaches far beyond the realm of exercise and fitness. At Peonyx, we are dedicated to enriching the lives of our clients and community through therapeutic movement and education. From the moment you step through our doors, whether physically or virtually, you will find yourself within a space of possibility, where you can grow, change, and find new freedom within yourself. We offer a wide variety of movement opportunities - from private sessions, to small group classes, to educational programs - and we welcome clients of any age (starting at 8 years old) and any fitness level. We assert that movement is for everyone - whether you are recovering from an injury, want to improve your posture, or simply desire fun and fulfilling exercise - and we will offer you a unique program designed specifically for you by one of our Movement Specialists. At Peonyx, we believe that personal well being reaches well beyond physical fitness.
Our vision is to create a space where you can work towards finding balance on all levels - physical, mental, and spiritual. We would be honored to support you on your wellness journey.
OUR NAME
The name “PEONYX” is made up of two words - peony + onyx. Peony is a flower, onyx is a stone. This is a combination of femininity and strength, softness and durability, calm and confidence. This is what you will experience in our studio - the strength of body and the spirit of femininity. PEONYX is a combination of mind and body.
Anya
CEO & Founder
Movement Specialist, Movement Educator, Registered Nurse
With a strong foundation in health and wellness, Anya brings a unique blend of medical knowledge, mindful movement, and holistic care to every class she teaches. As our lead educator, certifying all Pilates instructors in the studio, she is deeply committed to upholding the highest standards in teaching, technique, and continued education.
Anya’s classes are rooted in a science-based, whole-body approach that goes far beyond simply building strength. Her method is centered around quality over quantity-focusing on intelligent movement, deep internal connection, and precision. Expect the perfect blend of strengthening work paired with a feminine, graceful, and resilient flow. You’ll feel sculpted and strong, yet relaxed and restored-like you’ve had a great workout, a full-body massage, and a moment of calm all in one.
Whether you’re brand new to Pilates or a seasoned professional, Anya will always introduce something new and insightful. Her goal is not just to guide you through movement, but to teach you about your body and connect you to your deeper self. Every session is an invitation to become more empowered, more embodied, and better equipped with knowledge that serves you far beyond the studio.
Her modern, luxury approach and commitment to up-to-date science-based education means you’re learning from the best, receiving far more than just a workout. You’re receiving a transformational experience.
Sabina
Movement Specialist, Stretching & Pilates Instructor
My name is Sabina. If you’re looking to take your Pilates practice to the next level, my advanced classes are a game-changer! As an experienced instructor, I provide expert guidance that pushes you to build strength, improve flexibility, and perfect your technique. Each session is thoughtfully structured to challenge your body while focusing on alignment and control. Whether you’re aiming to refine your form or enhance overall fitness, these classes offer a supportive yet dynamic environment to help you reach your goals. Highly recommend for those serious about mastering Pilates!
Vlada
Movement Specialist, Pilates Instructor
I’m Vlada, known as the most precise instructor at Peonyx. In my classes, you’ll feel more connected to your body, confident, and powerful. I offer a classic yet challenging Pilates approach, focusing on proper technique and precision for safe, effective movements. Through tactile cues, visualizations, and breathing techniques, you’ll deepen your mind-body connection and improve control. With my focus on detail, every part of you gets the attention it deserves, building strength, alignment, and grace that transforms how you move inside and outside the studio.
Estie
Movement Specialist, Pilates Instructor
I am Estie! At Peonyx, I offer more than just Pilates — I provide a holistic experience that nurtures your body, mind, and spirit. As a passionate teacher, I am dedicated to helping you step into the best version of yourself, not only physically but also mentally and spiritually. Each class begins with a calming meditation to ground you, setting the tone for a class that becomes a moving meditation. In every session, you'll find yourself challenged physically, mentally stimulated, and guided toward releasing stress and tension. Whether you're a beginner or advanced practitioner, my classes are designed to stretch, strengthen, and balance your body while fostering mental clarity and emotional well-being. Join me to experience the transformative power of Pilates, where each movement leads you closer to your fullest potential.
Natasha
Movement Specialist, Pilates Instructor
Tanya
Movement Specialist, Pilates Instructor
I'm Tanya – known for bringing positive energy to every class! Pilates has truly transformed my life, and I’m passionate about sharing its benefits with others. My goal is to help clients build strength, confidence, and body awareness through consistent, mindful movement. With a background in physical activity and a deep appreciation for how Pilates strengthens and lengthens the body, I focus on creating personalized classes that improve posture, flexibility, balance, and overall well-being. It brings me genuine joy to watch clients accomplish things they once thought were out of reach. I’m truly grateful for a career that allows me to support and empower others through movement, and I look forward to being part of your Pilates journey!
When you arrive at Peonyx, you will find yourself in a fresh and welcoming space. Our desire is to create an atmosphere of tranquility, a place where you can come, set aside the craziness of life, and just connect with yourself for a while.
Our studio space is fully equipped with top of the line Stott Pilates machines and props, including Reformers, a Trapeze Table (Cadillac), Stability Chair, Ladder Barrel, Spine Corrector, mats, and a variety of exercise props. Our equipment is well maintained and our space is kept clean, providing a safe and pleasant area for you to enjoy moving and exercising.
